With summer just around the corner, it’s time to start thinking about home improvements to enhance the look of your home. We understand that a new conservatory or new windows can improve the look and feel of your home. However, sometimes it is easy to overlook the importance of creating an abundance of natural light within your home.
You may be wondering how natural light can have much of an impact on your living conditions? But, you may be surprised to find out that natural light can make your living space more comfortable and healthy. Plus, having the right windows to enhance natural light can reduce glare, improve warmth and reduce sound pollution within your home.
If you are interested in potentially saving money and improving the comfort of your home, we have put together this article to help you get the most out of your home.
The Health Benefits
With the summer months ahead, we all want to enjoy as much sun as we can. Natural light is proven to help with well being and mental health. Over 60% of homeowners rate natural light as an essential factor in any home. Additionally, increased light exposure can reduce the effects of seasonal affective disorder.
Just thirty minutes of natural light a day can help your body release serotonin. Serotonin is the happy hormone. Additionally, to maintain a healthy lifestyle, we benefit from vitamin D. Obtaining vitamin D from natural light indoors is an excellent way to reduce pain and depression without the adverse side effects of being outdoors in the sun.
To get the most from natural light, you should choose large windows that face south to maximise the amount of time your windows are facing the sun. Additionally, you could have skylight windows installed into your roof, which can immerse your property with natural light.
Try A New Morning Routine
Do you struggle waking up early in the morning? Allowing the sun to wake you is an excellent way to start the day. Therefore, having windows that face the sun when it rises can improve your body clock and wake you feeling much happier.
During the winter months and darker months, it may not be possible to enjoy the natural light as much. However, spending at least one hour a day in sunlight can improve your sleep and make your mornings feel easier.
Save Money On Your Energy Bills
Having larger windows installed will allow more natural light to enter your home. Not only will this improve the living conditions in your home and make you happier. It can reduce energy bills and increase the amount of light entering your home.
It is essential to know that inefficient windows can lead to energy and heat loss. According to a survey, sixty percent of homeowners didn’t know this. Therefore, a new set of energy-efficient double glazed windows can help to reduce your heating bills.
Natural light is an excellent way of rejuvenating your home. So, if you are looking to improve your windows and enhance the natural light in your home, a trusted home improvements company with the right accreditations is the most reliable way to get a high-quality service.