How To Embrace The Natural Light In Your Property
Are you looking for ways to improve your living comfort, while trying to increase or keep the energy performance?. Why not look on the bright side of natural light.
Now that it is becoming summer, you will begin to think about different home improvements that you want to do to your home. A new conservatory? new windows? or perhaps you want to change the interior colour. Whatever you end up deciding on doing, the little and smallest jobs are likely not your priority.
Your home improvement ideas will include your budget, the size of your home and any planning permissions needed. However, there is one thing you should consider as a home improvement idea and that is natural light.
You would be really surprised by the effects of natural light from your windows and doors. Its ability to bring that bright light into the rooms of your home. This makes living more comfortable and healthy. Not only this but glare, warmth, sound pollution, and comfort can all be affected by your doors and windows especially those more than 10 years old. Here is how you can use products and other items that will impact your happiness levels with your home.
Natural Light Can Be Good For You
Natural light is already proven to help with well being and mental health, with over 60% of homeowners rating it an important factor for any home. Because of the hot summer months and longer days, increased light exposes can help to reduce systems of the seasonal affective disorder.
During the summertime with long periods of natural light, 30 minutes a day can help your body to release serotonin. Serotonin is known as the happy hormone. Not only will you be much happier, but you will also benefit from vitamin D. Vitamin D can be obtained from natural light, it can a good impact on depression and pain.
Furthermore, it is a good idea to try to take advantage of the natural light. This can also help improve your properties interior design. To gain the most benefits from natural light, you should choose large windows that face the sun. Furthermore, you could have skylight windows into your roof which can flood your home with more natural light.
Get Your Morning Routine In Order
Waking up early in the morning is never that easy. However, if you let the sun wake you up during the morning it is a great way to start the day. Windows that face the sun when it rises in the morning can help your body’s clock and wake you feeling much happier.
Furthermore, in some cases during the winter months and darker months, it may not be possible to enjoy the natural light. Just spending at least one hour a day in sunlight can help to improve your sleep and make your mornings feel easier.
Save Money On Energy Bills
Did you know that the most money we spend is on artificial lighting to create the best living conditions. Such as light bulbs provide natural light and heat. By having larger windows installed that will allow much more natural light to enter your home. This can further help to reduce energy bills and provide good living benefits for your family.
Furthermore, it is important to know that 24% of energy and heat can be lost due to inefficient windows. According to a survey carried out, around 60% of homeowners didn’t have any idea about this. Having your old windows replaced with newer modern energy efficient glazing can help to reduce heating bills. This survey also found that by replacing your old windows you could potentially save up to £200 a year.